Wednesday, January 23, 2013

Weigh-in Wednesday

Brrr...I said it's cold out there!  It has been lower than the teens the past couple of days on my drive into work, and I have been none too happy about it.  We also got a dusting of snow, and if you know me, you know I loathe the snow.  Sure, it looks pretty and all.  But, I hate shoveling it and dealing with stupid drivers when it snows.  Snow is definitely on my s***list this week.

I am going to try something new for Wednesdays, so here goes.  I am also going to try and make a little button for it, but I'm not sure how to, so we'll see when (if?) that gets done.

In order to keep me accountable for my new health resolutions, I am going to start a weekly update chronicling my ups, downs, weight, and healthy actions for the week.  I need to keep myself accountable, and I'd really like to see how far I've come.  Well, at least how far I hope to come.  So here goes nothing!

Image found here.
Weigh in Wednesday!
JAN 17-23, 2013
Starting Weight (Jan 1, 2013): 155
Current weight: 153
Non-Scale Victory of the Week (NSV): Tracking my food intake during the work week.
Work-outs during the week: Big Fail!  I felt pretty craptastic last week, so I only got one quick jog in.  I did meet with my trainer Monday, and she gave me a physical assessment test, but the real fun starts on Tuesday with our first work-out.
Things I need to work on:  Lots.  While I charted my food during the week, I totally bombed over the weekend.  I pretty much snacked way too much, and even went out for cupcakes.  I have a crazy bad sweet tooth, so I need to try and get that under control.  I also need to get my workouts on the schedule and stick to them.


Kayla Peveler said...

You got this girl! :) you can do it. Its always encouraging to talk with others who are trying to lose a few pounds as well, I'm here for ya! :)

Jen said...

Good job!!! :) If you need any pep talk let me know, I'm still on the weight loss wagon as well. :)